5Min. Oberkörper Stretching Programm
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Discipline: Dance
Beginner Schulter Isolationen
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Beginner Kopf Isolationen
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Beginner Breakdance Conditioning: Neck Bridges
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Beginner Hip-Hop Moves: Charleston
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Beginner StreetJazz Moves: Follow the Line
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Beginner StreetJazz Moves: Grab it
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Beginner Hip-Hop Moves: The Pump
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Beginner Hip-Hop Moves: Stick & Roll
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Beginner Hip-Hop Moves: Rope
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